Is this updating on the fly? This is interesting… I like being able to add text on the fly.

  • 3 New Gratitudes each day
  • Journaling about 1 positive thing that happened during your day
  • Exercise teaches you that behavior matters
  • Meditation
  • Random acts of kindness

DAY 3 I am grateful for:

  • The town I live in
  • The reliable car that I own
  • My dad is having a good recovery from surgery I Journaled in Day 1, I meditated, One RAK!, Exercise

DAY 2 I am grateful for:

  • My new mindset about exercise
  • The conversation with Megan last night
  • My desire to learn new things I Journaled in Day 1, I meditated, One RAK!, Exercise

DAY 1 I am grateful for:

  • The care my mother provides to me
  • The love my daughters show me
  • My health

I Journaled in Day 1, I meditated, One RAK!, Exercise


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